MUST READ
Clues That You Need to Visit a Pain Doctor
As you get older, there are plenty of creaks and crackles in your body that creep into existence. Some are mild irritations...
4 Reasons to Pick an Individual Health Care Plan
With the passage of the Affordable Care Act, every American adult must now have health insurance or pay a fee. Even if...
Beat the Heat with Iced Green Tea
As the summer days keep getting warmer, it seems almost impossible at times to stay cool in the sweltering heat. Even as...
DIETS
10 Amazing Foods To Detoxify Colon
If you are not giving your body the proper nutrients it needs to promote healthy digestion, you are making yourself more susceptible...
Benefits of Eating Raw Spinach
As children, many of us were disgusted when adults told us to eat our spinach. The cooked leaves were slimy, smelly, and...
Dukan Diet is an Effective Way to Control Type 2 Diabetes Diet
According to the American diabetes association, about 25 million Americans or 8.3 percent of the U.S. population have diabetes. 7 million of...
Healthy Eating Choices When You Have Short Term Health Problems
ou are diagnosed with health problems when you find that your body is unable to function normally. To maintain optimum health and...
Complete Protein Brings Physical and Mental Strength
Just about everyone understands the importance of protein as it relates to your diet, but far fewer know that the type of protein...
Maximize Dessert to Save Money
For somebody on a tight budget, dessert might be considered a luxury. However, for most of us, it’s a luxury that we...
MEDITATION
How Meditation Changed My Life and Why It Can Do The Same For You
How Meditation Changed My Life? Are you seeking a way to develop peace amidst the...
Top Benefits of an Alternative Alcoholism Treatment
An alternative treatment for alcoholism simply means a treatment other than the mainstream 12 step...
7 Tips for Breaking Addiction
Addiction can be a long and scary road, especially if you’re in it alone....
What You Can Do to Keep Your Mind from Breaking Down
A lot of people pay close attention to their physical health and...
Active Meditation Techniques
Although the benefits of meditative techniques are proven to be very positive...
HEALTH GUIDE
Stay Safe – Choosing the Right Online Pharmacy for your Medication
When it comes to ordering medications online, you’ll find it’s often cheaper to order from a Canadian pharmacy website. But with so many...
More youngsters utilizing steroids yet do they know the damages?
An ongoing national study has discovered 66% of youngsters who started infusing drugs inside the previous three years were utilizing steroids, surpassing...
Will Protein Shakes Make Me Gain Weight?
Genghis Khan and his Mongols were heavyweight players. They smashed through most of Eurasia like a gigantic fist through a balsa wood...
LATEST POST
A Comprehensive Guide about Signature Knee Replacement
Not all people are the same, and neither is their individual anatomy. That’s why orthopedic...
Extreme Fitness: “Flow” and the Athlete’s Mind
Why do some athletes reach superstar or Hall of Fame levels while their...
Fun 5Ks for You & Your Team
A trend has emerged among races lately. They aren’t just for serious...
Walk and Save!
One of the hallmarks of becoming a full-fledged adult is realizing the myriad...
5 Ways To Manage Back Pain At Home
So, you bent the wrong way while lifting a heavy object? Or, you...