Stay in Touch
To follow the best weight loss journeys, success stories and inspirational interviews with the industry's top coaches and specialists. Start changing your life today!
10 Amazing Foods To Detoxify Colon
If you are not giving your body the proper nutrients it needs to promote healthy digestion, you are making yourself more susceptible...
Clues That You Need to Visit a Pain Doctor
As you get older, there are plenty of creaks and crackles in your body that creep into existence. Some are mild irritations...
5 Health Benefits of Yoga
Yoga has become incredibly popular in the last 10 years. You surely have friends that swear by it and you probably tried it...
Maximize Dessert to Save Money
For somebody on a tight budget, dessert might be considered a luxury. However, for most of us, it’s a luxury that we...
4 Reasons to Pick an Individual Health Care Plan
With the passage of the Affordable Care Act, every American adult must now have health insurance or pay a fee. Even if...
