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Dukan Diet is an Effective Way to Control Type 2 Diabetes Diet
According to the American diabetes association, about 25 million Americans or 8.3 percent of the U.S. population have diabetes. 7 million of...
Extreme Fitness: “Flow” and the Athlete’s Mind
Why do some athletes reach superstar or Hall of Fame levels while their peers all around them often fail to live up...
10 Amazing Foods To Detoxify Colon
If you are not giving your body the proper nutrients it needs to promote healthy digestion, you are making yourself more susceptible...
Walk and Save!
One of the hallmarks of becoming a full-fledged adult is realizing the myriad benefits of having a well-stocked savings account. One setback like...
Active Meditation Techniques
Although the benefits of meditative techniques are proven to be very positive in today’s world people find it hard to keep...
