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Beat the Heat with Iced Green Tea
As the summer days keep getting warmer, it seems almost impossible at times to stay cool in the sweltering heat. Even as...
Active Meditation Techniques
Although the benefits of meditative techniques are proven to be very positive in today’s world people find it hard to keep...
Maximize Dessert to Save Money
For somebody on a tight budget, dessert might be considered a luxury. However, for most of us, it’s a luxury that we...
Walk and Save!
One of the hallmarks of becoming a full-fledged adult is realizing the myriad benefits of having a well-stocked savings account. One setback like...
What Are Core Muscles And Why Are They Important?
You have heard it time and time again: You must strengthen your core muscles. However, you are not quite sure what core muscles are and what...
