Home Meditation

Meditation

Top Benefits of an Alternative Alcoholism Treatment

An alternative treatment for alcoholism simply means a treatment other than the mainstream 12 step program from Alcoholics Anonymous. This type of treatment is...

7 Tips for Breaking Addiction

Addiction can be a long and scary road, especially if you’re in it alone. Often times, those who have serious addictions such as...

What You Can Do to Keep Your Mind from Breaking Down

A lot of people pay close attention to their physical health and fail to acknowledge that their psychological condition is as...

Active Meditation Techniques

Although the benefits of meditative techniques are proven to be very positive in today’s world people find it hard to keep...

Stay in Touch

To follow the best weight loss journeys, success stories and inspirational interviews with the industry's top coaches and specialists. Start changing your life today!