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Extreme Fitness: “Flow” and the Athlete’s Mind
Why do some athletes reach superstar or Hall of Fame levels while their peers all around them often fail to live up...
A Comprehensive Guide about Signature Knee Replacement
Not all people are the same, and neither is their individual anatomy. That’s why orthopedic surgeons are leveraging advance medical technology to develop personalized...
Active Meditation Techniques
Although the benefits of meditative techniques are proven to be very positive in today’s world people find it hard to keep...
Easy Ways to Avoid the Freshman 15
If you want to avoid becoming part of that not so cool and exclusive club and avoid Fresher Spread, as it is...
How Meditation Changed My Life and Why It Can Do The Same For You
How Meditation Changed My Life? Are you seeking a way to develop peace amidst the stresses of life? Do you wish to handle the...